On this episode, Matt begins our study of the Four Noble Truths as presented by Ajahn Sumedho with an introduction to the book and overview of the approach. The Four Noble Truths offer us a profound means to understand the nature of our own experience, they are an integral part of daily life and practice. Details can be found on the Classes page of the website along with a link to Ajahn Sumedho's (free) book. We will be working through this material over the next three months.

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