Sometimes the bravest thing we can do is honor what we need in the moment. In this episode, we share how checking in with ourselves—whether through crochet, watercolor, or just pausing to breathe—creates the foundation for real growth. Gentle progress, not pressure, is what keeps creativity alive.

Thank you so much for listening.

If you know someone who needs this kind of gentle nudge, send it their way. The more kind, creative hearts in this space, the better.

And if something in this episode resonates or makes you smile, come say hi on Instagram @theartpeaceexperiment 🤍