In this episode I talk about supplements that I take and recommend for everybody on a daily basis.

Week 2 Day 4: The Quick And Dirty About Supplements

So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!

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Week 2 Day 4: The Quick And Dirty About Supplements

Week 2 Day 4: The Quick And Dirty About Supplements