Do we have a treat for you! Today we chatted with Craig Oborn with the intention of learning about his human connection experiment. In an effort to increase his relationship with his siblings and parents, he set out to email them a question every week for 52 weeks. This turned into five years of sharing answers to questions, learning more about each other and increasing their family bonds. We were already impressed by that, but when our conversation turned to his work on what he terms ‘the human code’, that’s what really blew our minds! 

Craig shared with us that he has summarized his idea in this simple equation:

What you say + What you think = What you believe, and that is what you are.  

We discussed how powerful the messages we tell our brains are. So we are excited to experiment with affirmations this week!