This episode covers a recap of week 4 of the police academy. Our practical segment discusses more on firearms training while the fitness segment covers training for hypertrophy (muscle mass). 
A heads up that I could not get a schedule to work out to have a guest this week. I apologize, this will not be a common theme.

This episode covers a recap of week 4 of the police academy. Our practical segment discusses more on firearms training while the fitness segment covers training for hypertrophy (muscle mass). A heads up that I could not get a schedule to work out to have a guest this week. I apologize, this will not be a common theme.

This episode covers a recap of week 4 of the police academy. Our practical segment discusses more on firearms training while the fitness segment covers training for hypertrophy (muscle mass).&nbsp;
A heads up that I could not get a schedule to work out to have a guest this week. I apologize, this will not be a common theme.

Week 4 Recap!

Hear from those currently on the force while getting an insider perspective on what it takes to become a law enforcement officer. I will discuss the process, the experience, and bring on active law enforcement officers to talk about their experiences and what candidates should know.

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Week 4 Recap!

Week 4 Recap!