Benjamin Hardy shares how sacred the mornings are for prime time creative & productive work. He recommends we protect those hours at all costs. Steph guides us through this conversation on this week’s call and shares how she moved her business forward this past week in alignment with the challenge to do one to five things a day to move your business forward. Steph is our cold call expert and Melody is reaching out to other runners in her community. Tracy is staying above water in her new job. We invite you to consider what you can do to prioritize the sale in your business or job.

The best work happens in Short intensive spurts. The first three hours with make or Break you. Three hours really focused. Brain is most active and creative immediately following sleep. Willpower strongest immediately following sleep.