<p>This episode contains some themes that some people may find distressing.  This episode discusses anxiety and its relation to running.</p>

This episode contains some themes that some people may find distressing. This episode discusses anxiety and its relation to running.

<p>This episode contains some themes that some people may find distressing.&nbsp; This episode discusses anxiety and its relation to running.</p>

Week 5 Day 2

A podcast to get you jogging in just 9 weeks.  No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Sports

Running

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Share Week 5 Day 2

Sign up to save your podcasts

Week 5 Day 2

Week 5 Day 2