Meredith and Heidi kept Josh and Steph accountable with the spicy hot challenge. A few weeks ago, Steph and Josh challenged that if they didn't meet their goals they would eat a pepper, they are pansies when it comes to spicy food so this provided motivation for several weeks. During the week of thanksgiving, they missed their goals. Josh by one percent Steph by a lot more, and so today they will both be eating a pepper. Listen as we review our goals and push play and listen to our guest for this week Jake Reed.