In Week 64, Genn and Millie continue to adapt to a VIRTUAL recording space to about the pandemic that is COVID-19. They discuss how different generations are responding to the virus, as well as some simple practices for wellbeing and personal growth during this time. 

Follow Up: 

 -What is something you've been putting off that you could task yourself with during this time? 

-Find a small moment of 'nexting' to invigorate your new schedule. 

-Try replying "why not" to more things. Take chances. Try something new. Put yourself out there in a way you might not normally do so. 

For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at [email protected]