<p>This episode is about 'running on empty', which is basically when you can't be arsed.</p>

This episode is about 'running on empty', which is basically when you can't be arsed.

Week 7 Day 1

A podcast to get you jogging in just 9 weeks.  No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

Sports

Running

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

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Week 7 Day 1

Week 7 Day 1