RP Hypertrophy App:

http://rpstrength.com/lmhype

RP Diet App:

http://rpstrength.com/lmdiet

• 00:00 Cold open + Lions–Bucs recap & Nick's Sad Fantasy Minute

• 02:00 NBA tipoff: what we're watching as the season opens

• 05:30 NBA hot takes: Wemby leap, Luka for MVP, OKC/Nuggets/Pistons chatter

• 08:00 College football winners & losers (UCLA/Indiana up; Miami/Penn State/Wisconsin down)

• 12:30 NFL winners & losers (Colts/Browns/Broncos up; Chargers/Jets/Cardinals down)

• 19:30 Carolyn returns: standings update + the coin-flip pick method

• 21:45 NBA title picks, "games we're watching," and sign-off