It's our eighth episode, and it's crazy to think that we have only been podcasting together for two months. It seems like we have learned so much about ourselves, our habits, and our emotions. With last week being Valentine's Day, the invitation is to take yourself on a date.

Tracy went to the Van Gogh exhibit downtown and realized she would have rather shared the experience with someone. Melody used her cube timer, set it for an hour, and worked on a self-help workbook. And Steph pampered herself and did her nails, and made an appointment for her hair to be done. Our invitation is to find something this week to do alone and plan the time to take yourself on a date.