Exploding. Primal brain. Couples therapy. Hear practical ways of sustaining desire and play within long-term relationships. Celeste and Dave have a discussion on “The Talk” and their goals for creating a safe space that includes open and continuing conversation for their children. Psychotherapist and clinical social worker, Jason Lee Garrett, and Celeste share a fun conversation on getting creative in personal and partner sexualities, avoiding retraumatization in partnerships, and facing the fear of structuring relationships.

SHOW NOTES:

Jason Lee Garrett IG

Jason’s Work Email: [email protected]

Celeste Busa IG

Dave Hill IG

RESOURCES:

Esther Perel Website & Podcasts

The Ted Radio Hour - Esther Perel: Building Resilient Relationships

‘Atlas of the Heart’ Book by Brené Brown

‘The Gift of Therapy’ Book by Irvin Yalom

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Pause, think, act. Plan pauses into your day by using 15-minute breaks to separate your schedule and increase efficiency and productivity. Celeste and Dave meet their younger selves as they answer a question from their favorite card game. Author and coaching consult, Darcy Luoma, and Celeste sit down for a thoughtful episode surrounding ways to engage in conversation with children during a traumatic event, how to practice embracing a growth mindset, and discuss the principles of Darcy’s ‘Thoughtfully Fit’ book - Stillness, Strength, Endurance, Agility, Balance, Flexibility - and how they can be used within parenting.

SHOW NOTES:

Darcy Luoma’s Website

‘Thoughtfully Fit’ Book by Darcy Luoma

Darcy Luoma IG

Darcy Luoma Twitter

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Relaxin hormone, baby guilt, inconsistent contractions. Learn about the pregnancy hormone that contributes to heartburn and swollen feet. Celeste and Dave work through their own emotional journeys and share what to expect on an 18-month visit to the pediatrician. Writer and musician, Sophie Strauss, joins Celeste in a detailed discussion on her unexpected birth story surprises, the spread of pregnancy misinformation on social media, and the unrealistic expectations of postpartum body beauty standards.

SHOW NOTES:

18-Month Checklist Article

‘Like A Mother’ Book by Angela Garbes

‘Transformed by Birth’ Book by Britta Bushnell Ph.D.

Sophie Strauss IG

Sophie Strauss YouTube

Sophie Strauss Spotify

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Fertility inclusivity, trigger shots, hormones. Discover the step-by-step medical process of freezing eggs, and how the journey is impacted both physically and emotionally. Celeste and Dave give updates on their son’s sleep regression and chat about what they would change about how they were raised. Performing artist and fitness instructor, Anna Reichert, and Celeste have an insightful conversation surrounding fertility journeys, raising workplace awareness for benefits covering alternative fertility methods, and using your community and partner for support. SHOW NOTES:

Anna’s Website

Anna Reichert IG

Anna Reichert Twitter

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Reparenting, intergenerational relationships, choosing happiness. Hear the intimate conversation on Danice’s decision surrounding motherhood. Celeste and Dave pull from the question box and discuss their biggest regrets in parenting. Actor and community organizer, Danice Cabanela, joins Celeste in a discussion about practicing peace and presence, communicating from a place of empathy, and how activism can play a part in the family.

SHOW NOTES:

Danice Cabanela IG

Danice Cabanela Twitter

Danice Linktree

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Wet tap, pre-eclampsia, postpartum hemorrhages. Gain insights from an anesthesiologist on medical practices and myths surrounding epidurals during labor and delivery. Celeste and Dave have a very Valentine’s Day discussion on learning about love. Obstetric anesthesiologist and author, Tammy Euliano, and Celeste have a conversation on empowering decision-making throughout labor, the science behind how epidurals are administered, and how ‘Mommy Days’ can strengthen the bond between a mother and their child.

SHOW NOTES:

Tammy’s Website

Tammy Euliano Facebook

Tammy Euliano IG

Tammy Euliano YouTube

Tammy’s Author Profile

Tammy’s Books - Amazon

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Pregnancy tests, trying again, sister support. Explore introspectiveness around being kinder to yourself and placing trust in your body. Celeste and her sister Isabella Busa, return to discuss updates on their ovulation cycles, the isolation and pressure of pregnancy, and the desire for motherhood. 

SHOW NOTES:

Isabella Busa IG

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

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Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Time passing, personal choices, keeping calm. Hear ways of letting go of guilt and being kinder to yourself during pregnancy. Celeste and Dave pull from their brand new question box and discuss the tensions of living authentically between perceived success and failure. Actress and new mom, Pamela Hobby, chats with Celeste on fitness and running during pregnancy, meaningful support and healing, and how she incorporates her lessons learned as CEO for My Doctors Meds into parenting.  SHOW NOTES:

Published Milken Essay - Power of Ideas Series

"In Sickness & In Health: Committing to the Wellness of Clinicians"

My Doctor’s Meds Website

My Doctor’s Meds Facebook

My Doctor’s Meds Twitter

My Doctor’s Meds IG

My Doctor’s Meds YouTube

Pamela Marie Hobby IG

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Body dysmorphia, emotional triggers, slowing down. Discover paths to approach healthy postpartum food consumption including meal prep and feeding into food cravings. Postpartum Doula, Connie Castanzo, returns to the show to chat with Celeste on utilizing virtual support in the pandemic, normalizing imperfections, and accepting enoughness in a challenging moment.

SHOW NOTES:

Connie Castanzo Website

Connie Castanzo IG

Connie Castanzo Twitter

Celeste Busa IG

Dave Hill IG

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures

Pole dancing, smelling the soup, media representation. Discover the zones of regulation colors as a tool for assessing how to gauge children’s emotions. Mindfulness facilitator, Cynthia Kim-Eumie Shockley, joins Celeste in a conversation surrounding her sensual movement journey, learning to trust intuition, and owning your body. 

SHOW NOTES:

Cynthia Shockley IG

Mighty Mama Wellness IG

Mighty Mama Wellness Facebook

Mighty Mama Wellness TikTok

Mighty Mama Wellness Website

Celeste Busa IG

Dave Hill IG

EPISODE DEALS:

Now through 1/21/22 (Cynthia's 30th and MMW's 1st birthday!) Mighty Mama Wellness is offering a free trial of the Village Membership with code FLIRTY30. Beyond that, listeners can snag 15% off monthly payments of any tier of membership with code WEEKBYWEEK 

Membership comes with:

• Weekly yoga/meditation/guided imagery

• Monthly Village Forums to connect with members, learn, grow, and set intentions

• Monthly Workshops

• Mighty Mama swag (journal, tank top, stickers, and a love note)

• 5 hours a month of YOU time to recommit to your vision of motherhood/LIFE with a powerful community⁠
• Access to our upcoming Own Your Magic Retreat in Costa Rica 3/2-3/6! (only 1 spot left)

THE SHOW:

Please rate and review the show on iTunes. It helps the show grow and be discovered.

Follow WEEK BY WEEK on Instagram, @weekbyweekpodcast

Check out our playlist on YouTube

Browse our blog at weekbyweekpodcast.com

You can contact us at [email protected]

© 2022 Gumption Pictures