Weekdays

Locky had a chat with Craig Hunter who is the deputy principle at Rehoboth Christian College and they spoke about kids and mental health. How do we build resilience within our kids? The child's foundations need to be secure. Get the kids to know who they are in Christ. But what we say about them can have an impact on them. Teachers are doing the best they can within our schools but we still need to be aware of what happens in schools and even at home and on social media. 

Bec had a chat with Graham Irvine who is the head of the Christian Department at Kingsway Christian and they spoke about consistency in parenting. Kids like to know that nothing will change. Having consistency in parenting will give stability to the child. How do we know that we have consistency in our parenting styles? Rules are in place for a reason, let your no be your no and your yes be your yes. Consistency is the principle behind the rule. 

Did you know that beetroot is amazing for your health? It is good for liver health, it reduces birth defects, helps prevent certain cancers and respiratory problems as well as boosting energy and heaps more! Well, Sue Joy, the author of the Joyful Table joined Bec in the studio for a chat and they spoke about Beetroot. Sue made a lovely smoothie made of beetroot, coconut water, celery, apple, nuts and cinnamon and much more! It was delicious and it tasted healthy!

Bec had a chat with Catherine Thomas who is the Principal Product Safety Officer for the Department of Consumer Protection and they spoke about the safety of this year's showbags at the royal show. 

Did you know that access to healthcare in remote areas of Australia is sparse? And as a result, one in four people living in regional areas suffer from chronic conditions. Bec had the opportunity to have a chat to two osteopaths from Melbourne, Chris and Mandy. They have a sense of adventure and longing for something more. They are travelling throughout Australia in their converted van ‘Walter’ and rescue dog Ralph. The Outback Osteos trip is all about self-exploration, discovery and reconnection. They are connecting their skills, knowledge and passion and spreading it as far as they can to connect as many people as possible.

Bec had her regular chat with Graham Irvine who is the head of the Christian department at Kingsway Christian College. Every household has different parenting styles and different personalities so what happens when the parents come to a disagreement over a parenting matter? How do we, as parents, handle this?

Bec had a chat with Melanie Jaye from Eden Naturopathy and they spoke about liver health. Melanie gave some good insightful simple tips we can do and what foods are good for the liver. But what can we actually do on a daily basis that is good for our liver? And can the liver really repear itself? All this and much more was discussed in this chat. 

An estimated 400,000 Australian rugby fans gear up for Rugby World Cup 2019™ in Japan and new research reveals Aussies have very limited knowledge of the host nation’s unique culture. Bec Jones had a chat with Dr. Peter Mauch who is a cross-cultural expert. They spoke about the stereotypes of Australians and the Japanese culture. But why do Australians have limited knowledge of Japan's unique culture? How can Australians learn about Japan and navigate the Japenese culture? All this and much more was discussed in this very informational chat with Dr. Peter Mauch.

Dementia Action Week is running from the 16th until the 22nd of September and Bec Jones had a chat with Jason Burton who is the Head of Dementia Practice and Innovation at Alzheimer's WA. They spoke about everyday living with dementia patients. Burton also gave some tips for people who have dementia family members and how to converse with someone who has dementia. 

Bec spoke to regular guest, Graham Irvine, who is the Head of Christian Education at Kingsway Christian College. They spoke about manners in and aorund your household. Do kids really have to say 'please' and 'thank you' when they are at home? Does this really help for when they are outside the house? Graham gave some good insights into this topic.