Episode #189 – On this amazing Kickin'Life podcast Master Grogan dives into Week #2 of his new 4 part series, "Live To Give". This week he shares with us "The Power Of A Smile". We all know how impactful & powerful a smile can be, but did you know that smiling can also build your immune system and help keep you healthy?. Think about how many times you smile a day, is it more than 20 times? Think about the last time you went to a party, and ask yourself, who was more inviting and who did you choose to be around, the person with a frown or a smile? Master Grogan shares with us the endless benefits that come from a simple smile. Listen in to learn how to win this battle and how to live your best Kickin'Life. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Another amazing show, filled with priceless gems. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help them live their best #KickinLife Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live.

The post Weekend Challenge – Catch yourself with a frown and CHANGE IT appeared first on KickinLife with Master Rich Grogan.