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Monday - The Multiplied Benefits Of A Cold Shower; 
Tuesday - Everybody You Fight Is Not Your Enemy; 
Wednesday - What's New?; 
Thursday - “A mind that is stretched by a new experience can never go back to its old dimensions.”; 
Friday - Your Best Self Reflex



Weekend Recap 1/30 - 2/3

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Today Is The Best Day Of My Life!

It's only when you elevate to the next level that you can be fully aware of the one beyond it. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

“The more one does, the more one can do.” - Amelia Earheart

Be mindful of the differences between the symptoms of a problem and the root cause. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Spray Painting Leaves

Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it. 
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠ 


The Criteria To Making Good Choices

You offset being overcommitted by increasing boundaries and efficiency. 
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Weekend Recap 1/30 - 2/3

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