The weekends are challenging for weight loss.  You work so hard all week and the weekend comes and it is almost all a wash.  Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

The weekends are challenging for weight loss. You work so hard all week and the weekend comes and it is almost all a wash. Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

The weekends are challenging for weight loss.&nbsp; You work so hard all week and the weekend comes and it is almost all a wash.&nbsp; Learn how you can navigate the weekend to prevent the creep and keep your weight loss going.

Weekend Sabotaging Weight Loss

Your home to transform your body and spirit with food and intentional living.&nbsp; Learn and grow with me, Julia, founder, creator, and embodiment of jolie - the pursuit of living beautifully, fully, and abundantly. &nbsp;

Health & Fitness

Nutrition

Your home to transform your body and spirit with food and intentional living.  Learn and grow with me, Julia, founder, creator, and embodiment of jolie - the pursuit of living beautifully, fully, and abundantly.  

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Weekend Sabotaging Weight Loss

Weekend Sabotaging Weight Loss