When it comes to weight loss and maintaining a healthy lifestyle, weekends matter. Today’s podcast is for you if it’s a struggle to stay on track on weekends.

I’ll be sharing five practical ways to help you stay on track and not let the weekend derail you. In our community we are all about living a healthy lifestyle but also not about dieting and depriving yourself. These five tips will help you enjoy your healthy lifestyle to the fullest.

Let’s dive in!

I am super excited to announce that we have a brand-new live master class coming your way and it is absolutely free for you. On Thursday December 9th at 12pm PDT, I'm going to be sharing with you my top secrets to detox the body for rapid fat loss and anti-aging results. This is the first time I’ll be sharing my secrets to anti-aging and how to effectively detox the body without going to the gym for 12 hours a day or hating what you eat. I’ll also be donating $5 to our local food bank for each person that shows up to this master class.

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Learn how cleansing is important for resetting the body and creating the perfect environment for fat loss to happen.

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