Due to COVID-19, we know that exercise is important to our physical and mental health, but many people still think they don't have time to exercise. In today's episode, Dr. Esther S. Lee is here to discuss the tips and ways to fit Your workout in your busy days.

This episode is available on YouTube, please click the link and subscribe our channel: <a href='https://www.youtube.com/watch?v=fYtH5U5pTpc'>https://www.youtube.com/watch?v=fYtH5U5pTpc</a>

Due to COVID-19, we know that exercise is important to our physical and mental health, but many people still think they don't have time to exercise. In today's episode, Dr. Esther S. Lee is here to discuss the tips and ways to fit Your workout in your busy days. This episode is available on YouTube, please click the link and subscribe our channel: https://www.youtube.com/watch?v=fYtH5U5pTpc

Due to COVID-19, we know that exercise is important to our physical and mental health, but many people&nbsp;still think they don't have time to exercise. In today's episode, Dr. Esther S. Lee is here to discuss the tips and ways to fit Your workout in your busy days.

This episode is available on YouTube, please click the link and subscribe our channel:&nbsp;<a href="https://www.youtube.com/watch?v=fYtH5U5pTpc" rel="noopener noreferrer">https://www.youtube.com/watch?v=fYtH5U5pTpc</a>

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Weekly Daily Living—— No Scheduled Exercise

This bilingual channel is also posted on YouTube. Both are sponsored by FNPL foundation & available by searching our title. The producer is J. Lee and the regular speaker is Dr. Esther S. Lee. The mission of the program is to discuss topics related to life with love, peace, joy, hope & truthful information to ensure objectivity. Sunday has Tossed Salad shared by guests. Weekdays, we post six episodes on Monday for the whole week. Please contact FNPLweb@gmail.com for sharing & comments. Thx.

Education

This bilingual channel is also posted on YouTube. Both are sponsored by FNPL foundation & available by searching our title. The producer is J. Lee and the regular speaker is Dr. Esther S. Lee. The mission of the program is to discuss topics related to life with love, peace, joy, hope & truthful information to ensure objectivity. Sunday has Tossed Salad shared by guests. Weekdays, we post six episodes on Monday for the whole week. Please contact FNPLweb@gmail.com for sharing & comments. Thx.

This bilingual channel is also posted on YouTube. Both are sponsored&nbsp;by FNPL foundation &amp; available by searching our title. The producer is J. Lee and the regular speaker is Dr. Esther S. Lee. The mission of the program is to discuss topics related to life with love, peace, joy, hope &amp; truthful information to ensure objectivity. Sunday has Tossed Salad shared by guests. Weekdays, we post six episodes on Monday for the whole week.&nbsp;Please contact FNPLweb@gmail.com for sharing &amp; comments. Thx.

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Weekly Daily Living—— No Scheduled Exercise

Weekly Daily Living—— No Scheduled Exercise