Loving Your Own Soul

Weekly Digest: Reasons to Add Art Journaling to Your Self-Care Routine


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The topic of self-care and a good morning routine is all the rage, and for good reason. The new way to journal called art journaling is exactly what you need to take your routine to the next level.  I recently learned the various ways one can art journal thanks to my good friend Taryn Cates with the Love Sum. As Taryn puts it “art journaling is a no pressure canvas where you can explore and play with your creativity.” And personally there is no better explanation than that. Tune in to this episode to learn about the benefits of art journaling, different methods, and ways to add it to your daily routine. 

 

Resources 

  • Learn more about art journaling & join the waitlist for Taryn’s course: https://www.thelovesum.com/art-journal.html
  • Connect with Taryn on Instagram @thelovesum or @artisselfcare 

 

Find more at lyoslife.com

 

Connect with me at [email protected] or on Facebook and Instagram @lovingyourownsoul

Loving Your Own Soul is edited and managed by Sixteen Creative

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Loving Your Own SoulBy Britt Olson

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