Whether you acknowledge them or not, every one of us has seven energy centers in our body that regulate and aid in balancing different physical, emotional, or energetic aspects of ourselves. 

 

Chakras can oftentimes become blocked or trapped, often manifesting in our bodies as sickness, disease, or falling out of alignment. Today, Britt explains each of the seven chakras and ways to unblock them so that you are living a complete life. 

 

Topics we talk about: 

• The origins of the chakra system.
• The seven chakras and their location in the body
• Ways to unblock each chakra
• The importance of bringing you and your body back to a state of balance
• Foods and crystals coincide with each of the seven chakras

 

Find more at lovingyourownsoulpodcast.com

 

Resources: 

• Learn more about Britt’s holistic wellness coaching services and programs through Ambu at ambuwellness.com  or @ambuwellness

• Join my private Facebook Group:  Ambu | A Modern Wellness Community 
• Connect with me on Instagram @lovingyourownsoul

Loving Your Own Soul is edited and managed by Sixteen Creative