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Weekly MindSweep No. 197 | What’s On My Mind | Self-Worth
This week, we close our month on self-worth with a story that lives between confidence and doubt.
What happens when your brain chases proof but your heart knows you’re already enough? We’ll explore how dopamine drives the need for validation, how awareness turns into belief, and how self-worth becomes the ground you stand on when everything else feels shaky.
Listen to Reclaiming the Brain’s Definition of Enough and remember the worth that’s been there all along.
Sign up to receive the Weekly MindSweep email and an invitation to Curated Conversations: https://bit.ly/MindSweep
Read past Weekly MindSweeps at https://chickbookcreative.com/weekly-mind-sweep
Visit www.chickbookcreative.com to learn more about Jamie Chapman.
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By Jamie ChapmanThis week, we close our month on self-worth with a story that lives between confidence and doubt.
What happens when your brain chases proof but your heart knows you’re already enough? We’ll explore how dopamine drives the need for validation, how awareness turns into belief, and how self-worth becomes the ground you stand on when everything else feels shaky.
Listen to Reclaiming the Brain’s Definition of Enough and remember the worth that’s been there all along.
Sign up to receive the Weekly MindSweep email and an invitation to Curated Conversations: https://bit.ly/MindSweep
Read past Weekly MindSweeps at https://chickbookcreative.com/weekly-mind-sweep
Visit www.chickbookcreative.com to learn more about Jamie Chapman.