Have you ever sent a proposal and immediately wished you could unsend it?
That wave of panic that hits before your client even opens it — cheeks flushed, heart racing, mind already writing the worst-case scenario?

This week, we’re talking about shame and self-worth in business — specifically, what happens when pricing your work triggers your brain’s survival system.

When you run a business as a creative or ADHD entrepreneur, every proposal, post, and pitch feels personal. And when shame sneaks in, it convinces you that the verdict has already been written — long before the evidence arrives.

In this episode, we’ll explore:
💜 Why your nervous system reacts to money and feedback like a threat
💜 How ADHD sensitivity amplifies the “I’m not enough” story
💜 The neuroscience of pricing and self-trust
💜 Four practices to pause, regulate, and reframe shame before it hijacks your creativity

Because your price isn’t a test of worth, it’s a boundary that protects your energy, your craft, and your capacity to do your best work.

👉 Listen in, breathe deep, and remember: your business can only grow as much as your self-trust does.

Sign up to receive the Weekly MindSweep email and an invitation to Curated Conversations: https://bit.ly/MindSweep

Read past Weekly MindSweeps at https://chickbookcreative.com/weekly-mind-sweep

Visit www.chickbookcreative.com to learn more about Jamie Chapman.