Ever feel like your worth depends on your output? In this episode, Jamie unpacks the neuroscience of self-worth for ADHD entrepreneurs—why your brain confuses productivity with safety, and how to rewire that loop through awareness, self-compassion, and stillness. Learn how your medial prefrontal cortex, dopamine system, and nervous system shape the stories you tell yourself—and how to finally remember: your worth isn’t earned through doing. 💜

💜 What You’ll Learn:

Why ADHD brains equate doing with being enough

The brain systems behind reward, shame, and self-evaluation

How to calm your nervous system when rest feels unsafe

Practical tools to rewire self-worth from striving to safety

Your worth isn’t earned through doing; it’s remembered through awareness.

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