ENDURES with Suzanne Rath

Weekly reflections: breaking your natural negativity bias


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A weekly reflection framework- reflect on each of these 7 areas.

Calendar- what did I have on?

Clients- who did I see?

Creation- what art did I consume or create?

Chat- what conversations did I have?

Community- who did I connect with?

Content- what content did I create or consume?

Circumstances- what else happened?

And don’t forget to sprinkle some joy!



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ENDURES with Suzanne RathBy Suzanne Rath