In this weeks episode we get to catch up! You get to hear an update about my life, how I’ve been feeling, and what I do to feel better about myself. Also I share 10 tips to take better care of yourself so that you can take care of others! Happy Tuesday everyone, stay safe, and stay healthy! <3

This episode is very exciting for me because I am joined our second guest ever...my boyfriend!! Here we talk about our experience with a long distance college relationship, things we enjoyed and things that were harder to get through. Tune into this breath taking conversation (you’ll understand why soon enough) and enjoy another episode of WeeklyVal. Follow us on Instagram and join our Facebook group @WeeklyVal for more podcast updates!

This episode is about my experience of PREDICTING THE FUTURE! My future that is. Six year old VAL was killing the game and she predicted what school I’d go to and to this day what my career would be! Tune in to hear the whole story! Thanks for listening to another episode of WeeklyVal and don’t for get to follow our Instagram @weeklyval and join our Facebook group!

This episode talks about things you should do before your college classes start. This is specifically tailored for UCSD but none the less it can be used as an outline for any college. It highlights fun art collections, food, and events to attend. It’s a great listen for anyone interested in the life before week 1! Don’t forget to follow WeeklyVal on Instagram and join the WeeklyVal group on Facebook!

Tension with parents, fears, doubts, suite mates, and relationships. These are some topics I talk about in today’s podcast. Moving into college can be scary and in this episode I highlight my experience while moving in!

This episode will have our first guest! Though mentioned before my dad will finally make an appearance! Here he will talk about his life experiences with work, family, and entrepreneurship. We are so happy to have him on WeeklyVal and we’re excited for all of you to hear what he is about!

In this episode you will get to know a little bit more about me and what my favorite day of the week is! Tuesday shirt and all this is a little glimpse into my day and things I like to focus on. Stay tuned for a weekly challenge at the end!

This episode is about why I started this podcast. It is a glimpse into my thinking and what finally made me choose to record this. I am so excited for WeeklyVal and all that it will include! Don’t forget to follow WeeklyVal on Instagram for podcast updates!