During Children's Health Month this October, Pennsylvania Food Merchants Association welcomes Marda Heuman, RDN, LDN, Wegmans Food Markets Pennsylvania Division Nutritionist, to chat about children's health and nutrition. Hear how to develop good eating habits as a family and strive for balance when it comes to what goes on your plate.

Marda provides great resources for families from Wegmans, including:
- Getting Ready for School - Wegmans
- Back To School Shopping Made Easy – Supplies, Lunches, and more! - Wegmans
- www.Wegmans.com/feelyourbest

Book:  How to Get Your Kid to Eat…But Not Too Much, Ellen Satter, RD

If you enjoy Shelf Confidence, please subscribe and share. Thanks for listening!