Within our second installment of our series on weight cutting Dr. Austin and I (Alex) dive deeper into our personal experiences cutting weight, and the whole logic of the process. We heavily question the underpinnings, reality, and perceived performance advantage that rapid weight loss has on MMA competition.  0:25 Introduction to part 2 of weight cutting, and review of last ...

Within our second installment of our series on weight cutting Dr. Austin and I (Alex) dive deeper into our personal experiences cutting weight, and the whole logic of the process. We heavily question the underpinnings, reality, and perceived performance advantage that rapid weight loss has on MMA competition. 0:25 Introduction to part 2 of weight cutting, and review of last ...

Within our second installment of our series on weight cutting Dr. Austin and I (Alex) dive deeper into our personal experiences cutting weight, and the whole logic of the process. We heavily question the underpinnings, reality, and perceived performance advantage that rapid weight loss has on MMA competition.&nbsp; 0:25 Introduction to part 2 of weight cutting, and review of last ...

Weight Cutting Part 2

Join our weekly coffee hour where we discuss the building blocks of making you a combat ATHLETE, not just a brawler. Dr. Austin Schoen, a sports chiropractor/wrestling coach, and Alex Friedman, an elite strength and conditioning coach, talk on the strength and conditioning, healthcare, nutrition, and sports science behind making you the best athlete you can be.

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Weight Cutting Part 2

Weight Cutting Part 2