Summertime is upon us and while many are focusing on slimming down physically, we're focusing on dropping a different kind of weight that is holding us back.

Jealousy.

Comparing yourself to others is getting a little old and quite frankly it is a weight you no longer need to carry.

In this episode we'll talk about why this weight is unhealthy and identify the ways that jealousy is holding us back. We'll also devise a fitness plan to help us shed this wretched behavior once and for all.

So, ready to drop this weight? Hit play!