Today’s guest is Lacy Healey. Lacy is a science-based coach who runs her own 6 figure online coaching business. Lacy is a former endurance athlete, specializing in pushing her body to the limit. (marathons, ironman, etc) Our topics today include: why our weight fluctuates, how to view the scale and factors that the scale isn't telling you. Bring a notebook because the value in this episode is through the roof!


Connect with Lacy

Instagram - https://www.instagram.com/mycoachlacy/

Coaching Application - lacyhealey.typeform.com/to/jjHYf1


Connect with Austin   

Instagram    -   https://www.instagram.com/austinbagshaw/

Free Email List - https://mailchi.mp/19ad49b4d8d0/weeklyemail

Coaching Application - austinbagshaw.typeform.com/to/iIrrwk

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