<p>This week we continue the fitness basics series with everything you need to know about anaerobic exercise from recommended weekly amounts, types, and benefits. Then I talk about the Balloon Fiesta and why breakfast burritos are top 5 in death row meals for me!</p>

This week we continue the fitness basics series with everything you need to know about anaerobic exercise from recommended weekly amounts, types, and benefits. Then I talk about the Balloon Fiesta and why breakfast burritos are top 5 in death row meals for me!

Weight Lifting and an Intro into Anaerobic Exercise along with Breakfast Burrito Balloon Fiesta Rundown

If you're into food, fitness, and living a healthy lifestyle then this is the place for you! Join in weekly as we discuss all things food and fitness from recipes, how to achieve fitness goals, foodie trends, maximizing performance, meal prep, tasty cheats, and everything else in between. Listen in, have some laughs, stay hungry, and remember to never skip egg day!

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Weight Lifting and an Intro into Anaerobic Exercise along with Breakfast Burrito Balloon Fiesta Rundown

Weight Lifting and an Intro into Anaerobic Exercise along with Breakfast Burrito Balloon Fiesta Rundown