Are you a Type2 diabetic or at risk of becoming one because you have eaten a poor diet and been lazy living a sedentary lifestyle.

Do you need someone to push you to diet and exercise because you won't do it on your own?

Do you need to be held accountable each day for your diet and activity and do you accept that there have to be consequences if you don't stick to the plan

Do you want to improve your health? Don't ignore the medical warnings the consequences of doing nothing to improve your health are far worse.