Rooted In The Wild

Weight Loss


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In this episode, Dr. Mel brings up a frequent discussion she hears from clients - weight loss.  Why is weight loss such a common and difficulty issue? From the desire for a quick fix to the protocols that attempt to address weight in a silo, and from intrinsic motivation to the ups and downs of their own personal journeys, Mel and Jase dive into the mental, physical and emotional elements of weight loss.


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Rooted In The WildBy Rooted In The Wild