In this episode, Dr. Mel brings up a frequent discussion she hears from clients - weight loss.  Why is weight loss such a common and difficulty issue? From the desire for a quick fix to the protocols that attempt to address weight in a silo, and from intrinsic motivation to the ups and downs of their own personal journeys, Mel and Jase dive into the mental, physical and emotional elements of weight loss.

Never have we been more connected - and never have we felt so alone. How can we be surrounded by people, yet feel so isolated? The seemingly infinite digital connections in our lives can never replace the feeling of belonging and community. There is an unmistakable hunger for connection outside of our screens; a hunger to feel like we are part of something greater.  Whether it's feeling alone and unheard in our own homes, the grief that comes with loss of family and community due to life changes, or the just feeling disconnected and moving through life without a tribe, Mel and Jase talk about the importance and health benefits of community and belonging - as well as some hope and ways we might address this daunting trend in our culture.

What is your Everest?  In this episode, Dr. Mel and Jase discuss goal setting to reach your highest potential - from intrinsic motivation to methods to increase your chances of success. Jase walks through elements of his PATHFINDER program and finding your Everest - because you don't climb Everest without preparation or plan, you can't climb Everest in a day, and you're far more likely to reach the summit when you climb with a supporting team.

Animals are given parasite cleanses yearly, and yet humans have an interesting belief that parasitic infections are only possible after exotic vacations. In this episode, Dr. Mel and Jase dive deep into parasite cleanses - why it's necessary, what to do prior to detox, and commonly asked questions.

For listeners interested in a 30-day parasite cleanse, Dr. Mel has created a protocol on the Rooted In The Wild FullScript account. Easily order and have shipped to your door:

DR. MEL'S 30-DAY PARASITE CLEANSE PROTOCOL ON FULLSCRIPT

Let's talk about sex. Let's talk about the polarity of masculine and feminine energy in a relationship. Let's talk about what we don't say out loud and the truth in our shadow. What does it mean to be a man in a time where women are both drawn to fantasy books and movies about men who ravish their partner, and also in a time of "me too" and consent. What does this say about the health of the masculine in society? Of the feminine? Dr. Mel and Jase dive deep into these questions while discussing ways to bring some healthy ravishing into your relationship - and your bedroom.

Let's talk about sex. Let's talk about the polarity of masculine and feminine energy in a relationship. Let's talk about what we don't say out loud and the truth in our shadow. What does it mean to be a man in a time where women are both drawn to fantasy books and movies about men who ravish their partner, and also in a time of "me too" and consent. What does this say about the health of the masculine in society? Of the feminine? Dr. Mel and Jase dive deep into these questions while discussing ways to bring some healthy ravishing into your relationship - and your bedroom.

What is naturopathic medicine? What is comprehensive wellness?  Dr. Mel and Jase explore these questions, and the importance of owning your own health - from nutrition to relationships, and exercise to community.

Welcome back to the ROOTED IN THE WILD Podcast! This is PART 2 of our first episode getting to know Jase DeBoer and Dr. Mel DeBoer, ND.  Where PART 1 covered quite a bit about Dr. Mel and her journey, PART 2 has Dr. Mel turn the tables, and learn a bit about Jase and his journey. Together, Mel and Jase founded ROOTED IN THE WILD - a comprehensive wellness practice based in Grand Rapids, Michigan. 

Mel is a board-certified Naturopathic Doctor, a licensed Registered Nurse, and a breathwork practitioner offering in-person and virtual appointments. Jase is a business professional who also leads the WILD MEN COMMUNITY offering individual coaching, empowering community for men, as well as regenerative community efforts such as thoughtful initiation for young men.

Join Mel and Jase as they discuss comprehensive wellness, meaningful relationships, and reaching our highest potential!

Welcome to the ROOTED IN THE WILD Podcast!  In this first episode (PART 1), get to know Jase DeBoer and Dr. Mel DeBoer, ND.  Together, Mel and Jase founded ROOTED IN THE WILD - a comprehensive wellness practice based in Grand Rapids, Michigan. 

Mel is a board-certified Naturopathic Doctor, a licensed Registered Nurse, and a breathwork practitioner offering in-person and virtual appointments. Jase is a business professional who also leads the WILD MEN COMMUNITY offering individual coaching, empowering community for men, as well as regenerative community efforts such as thoughtful initiation for young men.

Join Mel and Jase as they discuss comprehensive wellness, meaningful relationships, and reaching our highest potential!

Happy Festivus! After adopting a fun tradition with the kids involving Nacho Libre style costumes and wrestling... Mel and Jase talk about truly embracing the