Caitlin Silver shares her personal weight loss transformation journey and how taking care of her health directly impacts her family In this episode she shares:Challenges to weight loss Going through Fertility treatments Self care in motherhoodPostpartum Recovery and Health Steps she took to lose weight Connect with me on social: Instragram: @sasha_fitcounselorYoutube: sasharogers_lpc

Weight loss, Fertility, and Postpartum Recovery

<p>MOBB mentality is the podcast made for Moms of Busy Babies. Podcast creator Sasha Rogers is a Licensed Professional Counselor with expertise in addiction and weight loss coaching. MOBB Mentality gives moms of all ages and stages of life a place to share victories, advice, support, and shedding mom guilt and fear. Being a mom requires a mentality that is strong, courageous, confident, and it is our mission to help Moms feel empowered to care for their own mental and physical health. Together we are transforming what it means to be a Mom to a Busy Baby while also thriving inside and outside of our home. </p>

Health & Fitness

Mental Health

Parenting

Kids & Family

MOBB mentality is the podcast made for Moms of Busy Babies. Podcast creator Sasha Rogers is a Licensed Professional Counselor with expertise in addiction and weight loss coaching. MOBB Mentality gives moms of all ages and stages of life a place to share victories, advice, support, and shedding mom guilt and fear. Being a mom requires a mentality that is strong, courageous, confident, and it is our mission to help Moms feel empowered to care for their own mental and physical health. Together we are transforming what it means to be a Mom to a Busy Baby while also thriving inside and outside of our home.

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Weight loss, Fertility, and Postpartum Recovery

Weight loss, Fertility, and Postpartum Recovery