Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. 

In this episode we talk with our former client Jen Belcher, who is a professional ballroom dancer. She talks about her struggles before she started her weight loss journey. She talks about how much her confidence has improved since she lost 18lbs during the 90 Days. And what is amazing is that she lost another 5lbs after leaving the program. Please listen till the end, get inspired, share and subscribe.

    To learn more about 90 Day Xtreme go to 

www.bff.zone  

DM us on Instagram if you have any questions or concerns 

https://www.instagram.com/workingmoms...

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.   In this episode we talk with our current client Muddasra, she is a working mom of one kid. She talks about all her struggles before she started her fitness journey. She told us how juggling work and life has contributed to her weight gain especially during COVID. Since joining our program she lost 20lbs and she has all the knowledge now to keep this weight off.   

Please listen till the end, get inspired, share and subscribe.  

To learn more about 90 Day Xtreme go to   

www.bff.zone    

DM us on Instagram if you have any questions or concerns   

https://www.instagram.com/workingmoms

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.   In this episode we talk with our former client Johanna, she is a business owner and teacher. She talks about all her struggles before she started her fitness journey. She told told us that she did NOT know much about food and she thought she was eating healthy but in reality she was gaining weight.  

She shares what she learned in 90 days and lost 8lbs Please listen till the end, get inspired, share and subscribe. 

To learn more about 90 Day Xtreme go to 

 www.bff.zone   

DM us on Instagram if you have any questions or concerns  

https://www.instagram.com/workingmoms

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. 

In this channel, we will guide you on how to lose 15LBs and keep it off.   In this episode we talk with our former client Norkarine, who is a working mom of 2 boys. She talks about all her struggles before she started her weight loss journey. She talks about how much her confidence has improved and how she brought healthy love to her family  since she lost 15lbs. 

Please listen till the end, get inspired, share and subscribe. 

To learn more about 90 Day Xtreme go to  www.bff.zone   

DM us on Instagram if you have any questions or concerns  

https://www.instagram.com/workingmoms

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.   In this episode we talk with our former client Jen Belcher, who is a professional ballroom dancer. She talks about all her struggles before she started her weight loss journey. She talks about how much her confidence has improved since she lost 18lbs during the 90 Days. And what is amazing is that she lost another 5lbs after leaving the program. 

Please listen till the end, get inspired, share and subscribe.  

To learn more about 90 Day Xtreme go to 

www.bff.zone   

DM us on Instagram if you have any questions or concerns  

https://www.instagram.com/workingmoms

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode your head coaches Kausar and Doucky talk about the 5 easy tips for working moms to avoid holiday weight gain.   

To learn more about 90 Day Xtreme go to www.bff.zone 

 DM us on Instagram if you have any questions or concerns 

https://www.instagram.com/workingmoms.weightloss/

Please be sure to subscribe and rate our podcast ❤️

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode your head coaches Kausar and Doucky talk about the 4 easy tips to help you lose those 10lbs in the most sustainable manner.

To learn more about 90 Day Xtreme go to

 www.bff.zone

Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop the weight, and get as lean as possible.  

To learn more about 90 Day Xtreme go to 

www.bff.zone

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. 

In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop the weight, and get as lean as possible. She got comments from others such as 'you look stronger'. Learn about her journey.

to learn more about 90 Day Xtreme

go to www.bff.zone

Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide you on how to lose 15lbs as working mom and keep it off. 

 In this episode we are discussing fitness journey of a client who thought she ate healthy , she exercised every single day but she was not seeing results. Through our BFF method which is based on portion control she was able to lose 18lbs. 

To learn more about 90 Day Xtreme go to www.bff.zone