<p>How to cope and solve with mental barriers when it comes to weight loss. I also talk about how you can support somebody through their weight loss journey. </p>

How to cope and solve with mental barriers when it comes to weight loss. I also talk about how you can support somebody through their weight loss journey.

<p>How to cope and solve with mental barriers when it comes to weight loss. I also talk about how you can support somebody through their weight loss journey.&nbsp;</p>

Weight Loss Journey Experience

I am here to talk everything from mum life, fitness and how to boss the self employed life. 
I will share all aspects of my life- the good, the bad and the funny. 
This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

Health & Fitness

I am here to talk everything from mum life, fitness and how to boss the self employed life. I will share all aspects of my life- the good, the bad and the funny. This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

Share Weight Loss Journey Experience

Sign up to save your podcasts

Weight Loss Journey Experience

Weight Loss Journey Experience

More shows like The Empressive Channel

The Vivi Nation Podcast

UKOCR

The Rest Is Entertainment