Weight gain is a major concern for many women over 40, and for good reason. We lose confidence, our self-esteem is affected, and gaining extra weight can put us at risk for many diseases. In this class, Brie doesn’t advocate for you to “get skinny” but rather explains why and how addressing certain pillars of our health over 40 can not only help us shed extra weight but also sets us up for a long and vibrant life at 40 and well beyond.