In this episode, Carly interviews life coach for people with ADHD, Morgan Dodson. They discuss Morgan’s weight loss journey, creating a protocol (+ how it is different from a diet), + how Morgan reduced her desire for s’mores. Morgan also shares about the audiobook she is currently listening to + toasts someone she is getting to interview from that book!

You can find Morgan Dodson on her website, email list, or the Going Paperless with ADHD Podcast.

Resources mentioned in the episode:

The Life Coach School Podcast

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Deep Work: Rules for Focused Success in a Distracted World

Book your free consultation call with Carly here.