DISCOVER THE HEALING POWER OF 'SOCIAL NOURISHMENT'

Some describe the dine-alone trend as "digital dining." Others call it "dashboard dining" or "desktop dining." Solo Dining is the term I coined to describe the eat-alone trend and its twin, loneliness, both of which are sweeping across America.

Here's the bottom line: Research behavioral scientist Larry Scherwitz, PhD and I did on Whole Person Integrative Eating®--plus a plethora of international researchers--reveals that dining with others may lessen loneliness...and lead to weight loss and well-being.

In this latest Episode of 'THE HEALING SECRETS OF FOOD REVEALED' PODCAST... Discover scientifically sound insights into the weight-loss and healing power of 'social nourishment.'