1. Sleep
2. Water intake
3. Fiber intake
4. Mental health
5. Medication
6. Underlying conditions

My ebook: https://shoptly.com/i/nkh

The Divine Hostess book: https://divinehostess.bigcartel.com/product/the-divine-hostess-a-guide-to-cooking-hosting-healthy-living

Guided meditation: https://shoptly.com/i/bbog

My store: http://bit.ly/2SrEXYC

Instagram: @wonderfullymadepod

Website: www.divinehostess.com