➡️ Everyone who attempts to lose weight will ultimately hit a point where the weight loss will stall. At this point, many people get frustrated and see their weight go back up. Dietitian Dad discusses strategies to overcome a stall and make sure you continue to drop enough weight to make sure your health will no longer be compromised. He also discusses the concept of momentum and how important this is to understand in your own health journey, and whether or not we should count calories. ➡️ Enjoy and please leave a review!! On Instagram @dietitian_dad. Email [email protected]