Have you ever noticed how firmly you hold yourself back for years and years (and years) by refusing to get the professional help, coaching, and tools that could release your food and weight struggles with ease? You are so powerful you have the ability to cause yourself great pain, frustration, and struggle with your weight, and you also have the power to reach out, get help, and set yourself free. It's all a decision, it's all your choice.

Listen in now to Day Ten of The 12 Days of Weight Loss, the exclusive subseries delivered exclusively as a gift to the listeners of The JoLynn Braley Show! The topic is Weight Loss Support. Be sure to opt in for the free daily worksheets to get the most out of this FREE weight loss series. Opt in now at www.fearlessfatloss.com/12days

Original copyrighted content published December 16, 2018 at https://fearlessfatloss.com/podcast/weight-loss-support-the-12-days-of-weight-loss-day-ten