Podcast with Ramya Subramaniam:

Weight Loss Talks Hey everyone! In this episode, I had an inspiring conversation with the incredible Ramya Subramaniam. She’s not only an author and holistic health coach but also a celebrity and powerlifter.

Ramya shared her powerful weight loss journey, delving into what motivated her to start and how her focus shifted from merely losing weight to embracing fat loss and quality living. We explored her experiences as an author, the exhilarating rush of powerlifting competitions, and the unique challenges women face in competitive sports and gym environments.

Plus, Ramya shared some invaluable tips on fat loss, managing PCOD and metabolic syndrome, and much more. Don’t miss out on this enlightening and empowering discussion!

#weightloss #weightloss #vjramya #mandaithirandhu #biglee #tamilfitness #tamilpodcast

Watch the full video experience on my youtuber here - https://youtu.be/l4qNUEUbahQ