I apologize that the beginning of the podcast feels a bit wonky, we had some production issues but the Q&A was too good to lose.

We do these classes for people just starting to Eat To Perform and they are some of our best podcasts because we get great questions. Most of our other podcasts have themes, as you can tell from this broadcast we didn't need a theme because the questions were coming in hot and heavy. This is a really good one if you are trying to understand more of what we do and how we do it.