Today we’re diving into a topic that’s been coming up a lot during InBody scans, check-ins, and side conversations at the gym: weight loss, Ozempic, and body composition.
Before we get into it, I just want to say that this is a neutral space. I’m not here to tell you what to do with your body or your healthcare decisions. I'm not a doctor. I’m speaking from what I see daily through InBody scans, member feedback, and my experience as a coach who deeply cares.
Also.. for full transparency.. I’m not on Ozempic but I fully respect that everyone has the right to choose what works best for them.

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