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Weight Loss vs. Fat Loss - Who Wins?
In this episode we discuss what it means to lose weight vs lose fat and which option is best for you.
Ways to Work With Us
Ask a Dietitian - NEW!
Want to learn more about your health and nutrition but not sure you’re ready for the 1:1 commitment? I created this option to help those who want a taste of 1:1 with a dietitian. You will get a chance to ask all of your nutrition questions and get a taste for what it's like to work with a dietitian.
Premium 1:1 Coaching - Waitlist for July Open!
This is my most in-depth program with personalized recommendations and solutions for your health and nutrition. We work together over 4 months to help rebuild your relationship with food, dig through functional lab testing and optimize your health through diet, lifestyle and supplement changes.
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By KylieIn this episode we discuss what it means to lose weight vs lose fat and which option is best for you.
Ways to Work With Us
Ask a Dietitian - NEW!
Want to learn more about your health and nutrition but not sure you’re ready for the 1:1 commitment? I created this option to help those who want a taste of 1:1 with a dietitian. You will get a chance to ask all of your nutrition questions and get a taste for what it's like to work with a dietitian.
Premium 1:1 Coaching - Waitlist for July Open!
This is my most in-depth program with personalized recommendations and solutions for your health and nutrition. We work together over 4 months to help rebuild your relationship with food, dig through functional lab testing and optimize your health through diet, lifestyle and supplement changes.