Wellnessible with Mikki Sachiko

Weight management tips and using exercise as medicine with Dr. Jansen Calalan


Listen Later

If weight loss is one of your wellness goals, learn tips from this Wellnessible episode on how to manage weight in an impactful,
healthy and realistic way!

This is the audio version of this video:
https://fb.watch/lukJKracZZ/


Join Tough Mudder Philippines obstacle event.

Featuring 13 of famous teamwork-inspired obstacles crammed into 5K course, this team-orientated challenge will surely test you and your friends.

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Wellnessible with Mikki SachikoBy Wellnessible

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