Head on over to devynskitchen.com/challenge for all the info about my upcoming free challenge to kick-start your health journey in 5 days!

Head on over to devynskitchen.com/challenge for all the info about my upcoming free challenge to kick-start your health journey in 5 days!

Today's podcast episode is all about how to have healthy hair, how I fixed my damaged hair, and what products I can't live without. Get the show notes and links to my favorite products at https://devynskitchen.com/podcast5/ 

Today we talk about what cravings are, root causes of cravings and what to do about them!

I also dive way more in-depth with cravings in the linked resources:

Free PDF: https://devynskitchen.com/cravingsguide/

Blog Posts: http://devynskitchen.com/cravings2/ https://devynskitchen.com/cravings/

Welcome to the very first episode of the Busy Girl's Guide to Health Podcast. In today's show I'm going to take you through what led to starting this podcast, what you can expect, and more about me (Devyn Derksen!)

Learn more at https://devynskitchen.com/ 

An honest discussion about balance “as a practice” and what that can look like based on the season of life + Caitlin's own health journey.

You can find Caitlin at https://www.instagram.com/brightcareerdevelopment/