Weight of Manhood
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Weight of Manhood episodes

  • Special Christmas Episode! | Ep 13

    In this episode, Adam Smith and Ethan Ross dive into their favorite Christmas memories, traditions, and what makes the holiday special for their families. [Ethan Ross] shares how his family's Christmases center around creating "magic" and why his wife goes all out decorating—despite being nine months pregnant. [Adam Smith] explains how his family shifted to celebrating together the weekend before Christmas to ease the holiday rush, complete with gingerbread contests and big breakfasts. Together, they reflect on the true meaning of Christmas, emphasizing hope, family, and the importance of giving—whether it's thoughtful gift-giving, service projects, or simply tipping well.

    Timestamps:

    00:00 – Why Christmas Feels Magical (& How Our Wives Keep It That Way)
    04:10 – Family Holiday Decorating: Stress, Schedules & Traditions
    07:01 – When Is It Okay to Start Christmas Music?
    09:01 – Christmas Traditions: Who We Visit (and How Many Christmases We Have)
    12:46 – How to Simplify the Holiday for Your Kids
    17:02 – The Push-Pull of Kids’ Activities vs. Family Time
    20:23 – Do We Even Remember Our Childhood Christmases?
    23:07 – Why We Make Christmas Special for Our Kids
    26:15 – Favorite Local Holiday Events (Lights, Parades & More)
    29:30 – When Holiday Plans Get Derailed (By Kids, Work, or Coyotes…)
    32:35 – What Does Christmas Mean to You? (Faith, Family & Hope)
    37:33 – Favorite Christmas Movies: The Ultimate Showdown
    44:42 – Outlandish Family Traditions & Must-Have Holiday Treats
    52:46 – Dirty Santa, Gift Giving, and Tipping: Rants & Reflections
    57:08 – Wrapping Up: Christmas Cookies, The Real Reason & A Hopeful Prayer

    1 hr
  • How To Deal With Stress as a Man | Ep 12

    In this episode, Ethan Ross and Adam dig into the theme of stress and the weight of manhood. They discuss how stress manifests differently for men, from financial and work pressures to the challenge of leading their families with both strength and vulnerability. The conversation shifts from everyday etiquette—like airplane manners—to deeper reflections on faith, purpose, and sharing burdens with God and one another.

    Timestamps:
    00:00 Airplane Etiquette Frustration

    14:05 "Men's Podcast with Christian Hosts"

    21:30 "Weight Bearer Tier Details"

    24:26 "Don't Let Them See Worry"

    33:27 "Family Leadership Structure Explained"

    34:49 "Balancing Protection and Vulnerability"

    43:53 Stress Relief Through Prayer & Creativity

    46:41 "Seeking Guidance Through Prayer"

    54:37 "Hidden Truths Revealed to Babes"

    59:53 "Faith Over Worry"

    01:02:15 "Family Eases My Stress"

    01:08:09 Prayer for Fellowship and Support

    1 hr 10 min
  • Recliners Make Men Lazy Boys! | How Men Should Help Around the House - Ep 11

    In this episode, Ethan Ross and Adam Smith dive into the topic of sharing household responsibilities and how men can better support their families. Ethan emphasizes the importance of men being proactive at home, rejecting the stereotypical idea of relaxing in a recliner right after work. Adam Smith shares stories about teamwork with his wife, illustrating how dividing chores and staying involved benefits the entire family.

    Timestamps:
    00:00 "Leadership Reflection and Consequences"

    04:18 "Respectful Parenting Through Disputes"

    07:48 "Messy Parent, Surprise Inspections"

    13:50 "Sharing Family Responsibilities Pregnant"

    15:52 "Pregnancy Struggles and Parenthood"

    19:08 "Smacking Fly Stealthily"

    26:28 Cyclone Rake Sponsorship Pitch

    28:36 "Men's Work Isn't Over"

    31:55 "Home Isn't Always Comfortable"

    37:41 "Love for Seasons and Hygge"

    41:35 "Sunday Morning Family Delays"

    42:02 "Misjudging Readiness and Responsibilities"

    47:44 "Use the Bluetooth Speaker!"

    49:03 "Maximizing Time Effectively"

    52:41 Elite Conspiracies and Collapse

    57:17 "Podcast Seeking Sponsors"

    59 min
  • Money Is Important!!...But It's Not Worth Your Marriage | Ep 10

    In this episode, Ethan Ross and Adam Smith dive into the impact of personal finances on marriage, highlighting that 36.7% of divorces are caused by money issues. They share practical advice from their own experiences—including the importance of budgeting together and communicating financial goals as a couple. They also discuss the value of generosity and tithing, emphasizing how being a good steward leads to blessings.

    Timestamps:
    00:00 Money Disputes and Divorce

    06:19 "Financial Peace for Families"

    07:41 Struggling With Outdated Payments

    12:43 Shared Finances Explanation

    16:25 "Rewards for Generous Giving"

    17:58 "Struggles and Future Determination"

    22:08 Living for Now, Not Later

    26:06 Utility Billing Error Revealed

    27:22 "Utility Refund Covers Braces"

    31:50 "Finding Purpose in Struggles"

    34:21 "Honest Tithing, No Exceptions"

    40:14 "Separate Checking Accounts Debate"

    43:11 Fixers vs. Time Seekers

    45:09 "Collaborative Problem Solving"

    47:23 "Syncing Calendars for Coordination"

    51 min
  • Why You NEED a Morning Routine | Ep 9

    In this episode, Adam Smith and Ethan Ross dive into the importance of morning routines and how planning the night before can set the tone for a successful day. They talk about challenges with consistency, but say their personal mission statements and creeds help them stay focused and motivated. They also discuss C. S. Lewis’s "Abolition of Man," unpacking the dangers of abandoning moral objectivism and the need for a strong guiding principle in society.

    Timestamps:
    00:00 "Prepping Habits and Flaws"

    10:14 "Finding Faith and Moving Forward"

    11:53 "Push-Up Challenge and Batman"

    18:05 "Splinter Cell's Sneaky Protagonist"

    23:45 "Sleepy Eyes and Positivity"

    30:16 "Morning Routine and Adjustments"

    36:21 "Morning Mobility and Yoga"

    43:05 "Multi-Purpose Notebook Use"

    48:42 "Men Without Chests Overview"

    51:24 "Rejecting Truth: A Slippery Slope"

    55:04 "Embrace Open-Minded Moral Dialogue"

    01:00:28 "Limitations of Men"

    1 hr 3 min
  • Have YOU Missed Your Calling? | Ep 8

    In this episode, Adam Smith and Ethan Ross talk about purpose, calling, vocation and whether or not they feel they've "missed" their calling. Ethan opens up and shares several stories from his time in the Army and on the police force and why he left both roles. Then, it becomes a bit of a therapy session when Adam admits he feels he missed his calling, only to discover, with help from Ethan, that he’s right where he’s meant to be.

    Timestamps:
    00:00 Carrying the Weight of Manhood

    03:24 Aligned Hobbies Benefit Professions

    07:18 Rejecting People, Embracing Events

    11:32 "Showing Up as Your Best"

    14:49 "Reflections on Loss and Time"

    20:17 Preparing for Four-Star Visit

    22:57 "Finding Purpose in Faith"

    25:41 "Push-Up Punishment in Training"

    31:03 Military vs. Law Enforcement Dynamics

    32:48 "Final Episode Reflections"

    36:28 Law Enforcement Struggles Shared

    39:29 "Reflections on Law Enforcement"

    44:50 Legacy of Sacrifice

    47:44 Skeletons in My Closet

    51:35 "Declining Reenlistment Reflection"

    53:10 "Finding Perspective and Purpose"

    56 min
  • Special Veterans Day Episode! Ep 7

    In this special Veterans Day episode, Ethan Ross and Adam Smith bring on a range of guests including Dan Rodenbar, Matt Gribble, and James to share their personal stories and reflections on military service. The conversation explores what Veterans Day means to those who served, the lasting impact of military experiences including the challenges of readjustment, and the meaning of brotherhood both during and after service.

    Timestamps:
    00:00 "Veterans Day Reflections"

    06:09 "Slick Sleeve Deployment Reflections"

    15:56 "Gym Helped Me Overcome Anxiety"

    18:45 "Larger Than Life Hero"

    25:10 "Know Your Why"

    27:25 Family, Leadership, Fitness Purpose

    37:41 Veterans' Sacrifice and Reflection

    41:46 "Military Bonds and Friendship"

    48:34 "Facing Potential and Responsibility"

    51:04 "Seize Opportunities Every Day"

    59:28 Veteran Reflections and Gratitude

    01:05:16 Americans' Role in WWII Italy

    01:07:37 From EMT to Paramedic Journey

    01:11:44 "Grateful for Life's Journey"

    01:17:54 Mental Health Stigma Fading

    01:22:42 Military Dedication and Resilience

    01:29:56 "Lessons Learned, Carried Forward"

    1 hr 32 min
  • What We Learned From Our 4-Day Fast | Ep 6

    In this episode, Adam and Ethan reflect on the 4-day fast they did last week. Adam had a family emergency that kept him from joining the group's celebratory meal, describing how caring for his injured grandson fostered deeper spiritual dependence and empathy. They also dig into C.S. Lewis's "Abolition of Man," discussing how modern education shapes moral character and emphasizing the importance of reading and critical thinking in personal growth.

    Timestamps:

    00:00 The "Rundown" Segment is NO MORE!

    05:23 Thursday Struggles and Fast Reflections

    08:33 Hospital Chat About Restaurants

    16:25 "Reading Sparks Deeper Thinking"

    17:34 Book Moving Struggles

    21:23 "Shared Struggles and Spiritual Growth"

    27:22 Sleepless Night and Cast Issues

    29:44 "Overthinking and Apologizing Thoughts"

    33:06 "Faith Beyond Understanding"

    37:06 "Being There for Others"

    39:41 Objectivism vs. Subjectivism Debate

    42:57 "The Inklings: Tolkien & Lewis"

    47:18 "Threat to Traditional Values"

    48:01 "Heartfelt Truth vs Individualism"

    52:37 "Green Book Philosophy Critique"

    55:43 "Men Without Chests"

    58 min
  • Pros and Cons of a 4-Day Fast | Ep 5

    In this episode, Adan and Ethan talk about being in the middle of their 4-day fast. Hunger does odd things to you. There are also many strong positives that they've learned about and encourage you in if you're considering doing a fast as well. They also connect the discipline of fasting to the broader theme of manhood, emphasizing its role in strengthening both mental toughness and spiritual growth.

    Timestamps:
    00:00 "Antibiotics Caused Unexpected Reaction"

    08:36 "Hunger or Habit?"

    11:32 "Avoiding Afternoon Energy Crash"

    14:37 Fasting Journey and Self-Deprivation

    17:58 "Ketosis Explained Briefly"

    23:26 "Discipline and Parenthood Challenges"

    24:48 "Fasting and Food Obsession"

    27:47 Stress Affecting Weight Loss

    31:51 "Fasting Intent and Reflection"

    37:25 "Fasting for Clarity"

    39:50 Youth Trip Hurricane Cleanup

    42:23 "Diving In: Overcoming Doubts"

    47:07 "Understanding Dense Texts Tips"

    50:40 Subjective Nature of Value Judgments

    51:19 "Sublimity Inspires Imperfection"

    55:06 "Read This Book's Introduction"

    57 min
  • Manhood's 3 Most Important Battles | Ep 4

    Today, Adam Smith and Ethan Ross dig deep into common challenges and responsibilities they see in modern manhood. They break down the importance of spiritual, mental, and physical preparation for life's battles, emphasizing routines like devotion, prayer, and physical conditioning. Adam and Ethan also explore the shifting societal attitudes toward masculinity, the impact of coddling on young men, and the significance of accountability and resilience.

    Timestamps:
    00:00 "Public Phone Etiquette Issues"

    05:07 "Working from Home Challenges"

    08:01 "Son's Football Bruises"

    10:17 "Supporting Family and Others"

    15:13 "Struggling to Meet Weight Limits"

    18:44 Ephesians: Learning Biblical Context

    20:35 Scripture and Literature Reflection

    26:37 "Praying During the Commute"

    28:07 Balancing Work and Family Life

    31:10 "Business Mindset and Discipline"

    35:19 Anger, Chains, and Regret

    37:30 Mindful Reading and Meditation

    43:27 "Bridge Encounter Turns Violent"

    47:07 UFC Fighter vs Bigger Guy

    48:06 "Stop Coddling Your Sons"

    52:20 "Abolition of Man: Men Without Chests"

    55 min

About Weight of Manhood

From the publisher's feed

Weight of Manhood is hosted by Adam Smith and Ethan Ross. Two guys that met at church and realized they had a lot in common. They're both men who work hard for their families, they each served in the…